Weigh In record (no journal entry) for 28 December 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1548 kcal
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Fat: 94.79g | Prot: 102.87g | Carbs: 73.11g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Butter, Kaviar, Mischkornbrot. Lunch: Schafskäse, Lidl Hackfleisch Gemischt, Nudeln (Gekocht), Gouda, Zucchini, Kaki, Alpro Natur. Dinner: Omelett oder Rührei, Korrekt Körniger Frischkäse. Snacks/Other: Milsani Joghurt 3,5%. more...
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Losing 1.4 kg a Week
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Aaron4ik's Weight History
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