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Body fat 10.2
Visceral fat 3
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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327 kcal
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Fat: 2.72g | Prot: 30.13g | Carbs: 43.15g.
Breakfast: Zespri Kiwi Green, Amix Rice Mash, Amix Whey Pure Fusion Protein. more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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