Weigh In record (no journal entry) for 28 December 2020
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54.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1190 kcal
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Fat: 56.05g | Prot: 72.68g | Carbs: 98.90g.
Breakfast: Корзиночка с грушей и бри/дор блю, Жареное Яйцо. Lunch: Сыр с Плесенью, Barilla Макароны Отварные. Dinner: Активия Йогурт, Творог 5%. Snacks/Other: Сахар, Кофе. more...
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Gaining 2.8 kg a Week
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Bkack Opium's Weight History
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