Weigh In record (no journal entry) for 28 December 2020
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51 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1150 kcal
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Fat: 28.55g | Prot: 48.18g | Carbs: 178.30g.
Breakfast: Buah Naga. Lunch: Jeruk Nipis, Tahu Isi, Nasi Kuning. Dinner: Prochiz Keju Slice, Excelso Robusta Gold, Nasi Putih, Soto Ayam. more...
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Gaining 0.0 kg a Week
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hanifah mitsla's Weight History
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