Weigh In record (no journal entry) for 28 December 2020
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43 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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734 kcal
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Fat: 32.79g | Prot: 20.88g | Carbs: 99.67g.
Dinner: Rempeyek, Sayur Asem, Jamur Putih (Ditumis), Tahu, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Keripik Pisang, Cabai Merah atau Rawit, Salak. more...
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1178 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Zumba - 7 minutes, Sleeping - 6 hours, Resting - 17 hours and 33 minutes. more...
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Losing 0.9 kg a Week
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sribryni's Weight History
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