Weigh In record (no journal entry) for 28 December 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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842 kcal
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Fat: 48.47g | Prot: 104.86g | Carbs: 637.68g.
Breakfast: Bimoli Minyak Goreng, ABC Saus Sambal , Ajinomoto MSG, SuperIndo Lada Putih Bubuk, Garam, Telur. Lunch: Cabai Merah atau Rawit, Saori Saus Tiram, SuperIndo Lada Putih Bubuk, Garam, Bango Kecap Manis, Dada Ayam, Nasi Putih. Snacks/Other: Es Podeng. more...
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Gaining 0.4 kg a Week
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vibbyairen's Weight History
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