Weigh In record (no journal entry) for 28 December 2020
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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926 kcal
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Fat: 32.20g | Prot: 43.21g | Carbs: 112.89g.
Breakfast: Lotus Biscoff Spread, Roti Gandum Panggang. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Nasi Goreng Udang. more...
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Losing 0.5 kg a Week
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zeilaputri's Weight History
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