Weigh In record (no journal entry) for 28 December 2020
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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819 kcal
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Fat: 17.56g | Prot: 20.91g | Carbs: 152.55g.
Breakfast: Pisang, Buah Naga. Lunch: Finna Food Sambal Terasi Uleg, Perkedel Jagung, Sayur Bening Bayam, Nasi Putih. Dinner: Ayam Goreng, Mie, Nasi Putih. Snacks/Other: Buah Naga, Pisang. more...
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Losing 1.4 kg a Week
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dianakhaila's Weight History
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