Weigh In record (no journal entry) for 26 December 2020
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48.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1401 kcal
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Fat: 53.59g | Prot: 102.60g | Carbs: 131.80g.
Breakfast: Log Cabin Miel de Maple, Carnation Leche Evaporada Light, Member's Mark Hot Cakes, Café Regular. Lunch: Ensalada Waldorf, Vigilante Bacalao a la Vizcaína . Dinner: Nature's Heart Coconut Creamer, McCormick Té de Manzanilla , Roast Beef, Santa Clara Leche Entera, Nestlé Chocolate Abuelita Instantáneo. Snacks/Other: Dulces de la Rosa Malvaviscos, Manzana Golden. more...
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Gaining 2.1 kg a Week
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Alma G Cervantes's Weight History
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