Weigh In record (no journal entry) for 27 December 2020
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100.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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614 kcal
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Fat: 18.02g | Prot: 38.99g | Carbs: 75.98g.
Breakfast: Bregott Bregott Normalsaltat , Rostat Vitt Bröd. Lunch: Russin (Kärnfria), Arla Keso Mini. Dinner: ICA Basic Frysta Jordgubbar, Lindahls Kvarg Vanilj Laktosfri. Snacks/Other: Torkade Plommon, Mandlar. more...
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Losing 0.2 kg a Week
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