Weigh In record (no journal entry) for 27 December 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1074 kcal
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Fat: 51.32g | Prot: 112.75g | Carbs: 37.02g.
Breakfast: Chá Não Adocicado, Melitta Café sem Açúcar . Lunch: Nestlé Creme de Leite, Alface de Folha Verde, Alface de Folha Verde, Azeite de Oliva Extra-Virgem, Carne de Porco do Lombo (Filé), Cebolas, Cenouras, Pepino Japonês, Tomates. Dinner: Biscoito de Polvilho, Coca-Cola Coca-Cola Zero (Lata), Extra Frango Assado. Snacks/Other: Queijo Mozzarella, Perdigão Apresuntado Fatiado. more...
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Losing 9.1 kg a Week
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juliana furlotti's Weight History
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