Weigh In record (no journal entry) for 27 December 2020
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2020:
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1206 kcal
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Fat: 44.91g | Prot: 54.37g | Carbs: 151.94g.
Breakfast: Gloria Yogurt, Plátano, Manzana Verde, Plátano. Lunch: Huevo Frito, Lentejas Cocidas, Arroz Blanco. Dinner: Cancha, Pescado Frito. Snacks/Other: Manzana Verde, Manzana Verde. more...
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1483 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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