Weigh In record (no journal entry) for 27 December 2020
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92.3 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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930 kcal
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Fat: 29.74g | Prot: 88.60g | Carbs: 70.30g.
Breakfast: Färskpressad Apelsinjuice, ICA Griljerad Julskinka, Valio Gårdsgoda, Wasa Julknäcke. Lunch: Fläskfilé, Carlshamn Mjölkfritt Margarin, Potatis (Skalad, med Salt, Kokt). more...
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Losing 0.1 kg a Week
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