Weigh In record (no journal entry) for 27 December 2020
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89.8 kg
Lost so far: 4.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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716 kcal
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Fat: 28.60g | Prot: 54.72g | Carbs: 58.41g.
Breakfast: Ovo Frito, Pão Integral. Lunch: Qualitá Camarão Descascado Cozido Congelado, Arroz Parboilizado Cozido. Dinner: Sururu. Snacks/Other: Frango Desfiado, Pullman Rap10 Light, Camarão Fervido ou Cozido no Vapor. more...
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Losing 0.5 kg a Week
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Hatyvatua's Weight History
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