Weigh In record (no journal entry) for 27 December 2020
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83.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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473 kcal
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Fat: 5.94g | Prot: 43.29g | Carbs: 71.95g.
Breakfast: Braedt Jamón de Pavita, Tostadas de Pan Integral, Sbelt Yogurt , Sbelt Yogurt . Lunch: Tomates, Cebollas, Atún en Agua (Enlatado). Dinner: Yogurt Natural Normal, Manzana Verde, Fresas. more...
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Losing 0.7 kg a Week
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claudia2896's Weight History
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