Weigh In record (no journal entry) for 27 December 2020
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1180 kcal
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Fat: 41.59g | Prot: 63.48g | Carbs: 128.58g.
Breakfast: Paprika Pan Artesanal Orgánico , la Casiana Queso Port Salut Light , Queso Azul o Roquefort. Lunch: Vino Cabernet Sauvignon, Veggieland Chorizo Vegano, Chauchas, Dia Papas Fritas Tubo, Pan Blanco. Dinner: Aceitunas Negras, Vivet Crema De Caju Finas Hierbas , Paprika Pan Artesanal Orgánico , Frutillas, Felices las Vacas Chocolatada . Snacks/Other: Cofler Block (17g), Arcor Serranitas, Cerveza, Huevo (Entero), la Casiana Queso Port Salut Light , Berenjena Cocida, Tomates, Repollo. more...
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Losing 0.2 kg a Week
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Makis2022's Weight History
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