Weigh In record (no journal entry) for 27 December 2020
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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868 kcal
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Fat: 21.63g | Prot: 44.34g | Carbs: 128.18g.
Lunch: Kue Bolu, Bakmi GM Sapo Tahu, Bihun Goreng, Udang, Pisang. Dinner: Pisang, Udang, Bakmi GM Sapo Tahu, Bihun Goreng. Snacks/Other: Kacang Mete, Kue Nastar. more...
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2010 kcal
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Exercise:
Dance (fast step, aerobic) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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feliana purnamasari's Weight History
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