Weigh In record (no journal entry) for 27 December 2020
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59 kg
Lost so far: 0.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1139 kcal
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Fat: 61.49g | Prot: 72.40g | Carbs: 73.68g.
Breakfast: Huevo, BURR Tocino Ahumado, Café, Silk Leche de Almendras Vainilla sin Azúcar. Lunch: Sabritas Chicharrón de Cerdo, Best Foods Mayonesa, Kirkland Signature Pechuga de Pollo en Lata. Snacks/Other: Marinela Canelitas (5,6g), AdeS Leche de Soya Sabor Vainilla, Buñuelo. more...
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1501 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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