Weigh In record (no journal entry) for 27 December 2020
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1285 kcal
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Fat: 60.33g | Prot: 48.50g | Carbs: 141.69g.
Breakfast: Polonez Fit Yaşam Piliç Füme Eti, Beyaz Peynir, Zeytin, Yumurta Omleti, Susamlı Simit. Lunch: Milka Strawberry Cheesecake, Hindistan Cevizi, Ceviz, Bal, Süt, Doğa Yulaf Ezmesi. Dinner: Soğanlar, Tam Yağlı Sade Yoğurt, Beyaz Ekmek, Zeytinyağlı Taze Fasulye. Snacks/Other: Milka Strawberry Cheesecake. more...
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Losing 0.4 kg a Week
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eyildizzz's Weight History
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