Weigh In record (no journal entry) for 05 May 2016
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73.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 74.75g | Prot: 38.89g | Carbs: 199.32g.
Breakfast: Hacendado Pan Rustico, Té (Infusión), Peras, Mermelada, Tassimo Café con Leche, Plátano, Hacendado Mantequilla sin Sal. Lunch: Danone Yogurt Natural, Tortilla Francesa, Macarrones. Dinner: Pescanova Palitos Surimi, Aceite de Oliva, Florette Verduras Micro Brocoli Zanahoria Puerro, Ybarra Mayonesa Ligera. Snacks/Other: Tassimo Café con Leche, Donas Escarchadas o Recubiertas de Chocolate. more...
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2667 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Cleaning - 1 hour, Cooking - 1 hour, Walking (moderate) - 5/kph - 12 minutes, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 18 minutes. more...
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candelamunoz's Weight History
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