Weigh In record (no journal entry) for 27 December 2020
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64.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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478 kcal
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Fat: 30.32g | Prot: 21.91g | Carbs: 30.30g.
Breakfast: Life Choice Almond Butter, Scrambled Egg (Whole, Cooked), Quaker Old Fashioned Oats. more...
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Losing 0.7 kg a Week
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maskcalavera's Weight History
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