Weigh In record (no journal entry) for 27 December 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1240 kcal
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Fat: 81.63g | Prot: 70.63g | Carbs: 60.52g.
Breakfast: Kaffee mit Milch, Erdbeermarmelade, Kaviar, Butter, Aldi Eiweißbrot (35g). Lunch: Gemischter Salat mit Dressing, Gutes Land Gouda , Lidl Hackfleisch Gemischt, Zucchini. Dinner: Gemischte Nüsse, Avocado, Devinos Käse in Salzlake Gereift, Eiersalat mit Sonnenmeis und Schrims. Snacks/Other: Orangen. more...
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Gaining 0.8 kg a Week
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Aaron4ik's Weight History
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