Weigh In record (no journal entry) for 27 December 2020
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71.7 kg
Lost so far: 37.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1659 kcal
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Fat: 107.72g | Prot: 77.95g | Carbs: 87.71g.
Breakfast: Sałatka Jarzynowa. Lunch: Ferrero Raffaello (12,5g). Dinner: Black Energy Drink (Puszka). Snacks/Other: Storck Merci, Upieczone lub Zapiekane Udko Kurczaka, Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane). more...
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steady weight
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glupkukupmiczolg's Weight History
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