Weigh In record (no journal entry) for 27 December 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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619 kcal
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Fat: 25.44g | Prot: 75.34g | Carbs: 19.26g.
Breakfast: Лагман. Lunch: Куриные Грудки, Творог 5%. Dinner: Куриная Грудка, Творог 5%. Snacks/Other: Чай Несладкий, Кофе. more...
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Gaining 0.2 kg a Week
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Asem_ochka's Weight History
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