Weigh In record (no journal entry) for 27 December 2020
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91.4 kg
Lost so far: 14.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1467 kcal
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Fat: 113.16g | Prot: 85.61g | Carbs: 23.42g.
Breakfast: Boter, Boni Slagroom 40%, Koffie, Boni Mozzarella Geraspt, Ei, Dulano Spekblokjes. Lunch: Milbona Griekse Yogurt, Boni Slagroom 40%, Boter, Koffie, Côte d'Or Melkchocolade (25g). Dinner: Freshona Appelmoes, Mayonaise, Witlof, Konijnenvlees. Snacks/Other: Droge Worst. more...
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Gaining 1.5 kg a Week
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Tomstaelens's Weight History
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