Weigh In record (no journal entry) for 27 December 2020
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1715 kcal
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Fat: 77.43g | Prot: 80.96g | Carbs: 172.13g.
Breakfast: Kinder Riegel (12,5g), Мёд, Dovgan Körniger Frischkäse Tworog, Koro Drogerie Bio Paranusskerne, Andechser Natur Bio Schmand, Alnatura Mandel Drink Ungesüßt, Яблоко. Lunch: Kühne Sauerkraut , Плов с Говядиной. Dinner: Call A Pizza Pizza Mista. Snacks/Other: Snickers Snickers , Alnatura Mandel Drink Ungesüßt. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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