Weigh In record (no journal entry) for 27 December 2020
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53 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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415 kcal
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Fat: 14.72g | Prot: 19.87g | Carbs: 53.64g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (250ml), Cimory Fresh Milk Banana, Nescafe Classic, Setup Roti Tawar. more...
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Losing 1.9 kg a Week
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fahmadini's Weight History
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