Weigh In record (no journal entry) for 27 December 2020
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83 kg
Lost so far: 27 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1301 kcal
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Fat: 62.25g | Prot: 56.45g | Carbs: 128.89g.
Breakfast: Mlekovita Mleko Wypasione 3,2%, Kawa (Parzona z Fusów), Fasti Ser Topiony Emmentaler, Pomidory, Jajko na Twardo, Lestello Wafle z Ciecierzycy. Lunch: Światowid Ser Gouda, Go On Protein 33% Salted Caramel, Sernik. Dinner: Chleb, Sałatka Jarzynowa, Pierogi Ruskie. more...
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Losing 0.6 kg a Week
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pomidorek333's Weight History
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