Weigh In record (no journal entry) for 27 December 2020
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112.4 kg
Lost so far: 10.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1215 kcal
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Fat: 73.55g | Prot: 68.78g | Carbs: 78.22g.
Breakfast: Cappuccino, Omelett oder Rührei, Eisbergsalat, Nothwang Kochendorfer Metzgerschinken, Philadelphia Balance, Lidl Balance Brot. Lunch: Bavaria Blu Fein-Würzige Minitorte, Philadelphia Balance, Brokkoli. Dinner: Gut & Günstig Mozzarella Gerieben, Brokkoli, Champignons. Snacks/Other: Alesto Nuts Royal Naturbelassen. more...
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Losing 1.4 kg a Week
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Maximka82's Weight History
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