Weigh In record (no journal entry) for 27 December 2020
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68.4 kg
Lost so far: 22.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1058 kcal
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Fat: 48.81g | Prot: 53.86g | Carbs: 105.04g.
Dinner: Mantarlı Tavuk Sote, Yoğurtlu Bulgur Köftesi, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Sütaş Sarımsaklı Yoğurt, Tahin Pekmez. more...
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Losing 0.9 kg a Week
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fatmadiyette's Weight History
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