Weigh In record (no journal entry) for 27 December 2020
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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3098 kcal
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Fat: 173.67g | Prot: 81.31g | Carbs: 162.81g.
Breakfast: Торт, Бутерброд с Красной Икрой, Селедка под Шубой. Lunch: Додо Пицца Чизкейк Нью-Йорк, Ростик'c - KFC Капучино . Dinner: Сладкий или Горький Шоколад, Виски, Перекресток Сельдь под Шубой. more...
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Losing 4.9 kg a Week
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andreysemenov80's Weight History
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