Weigh In record (no journal entry) for 27 December 2020
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82.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1212 kcal
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Fat: 60.43g | Prot: 63.60g | Carbs: 106.86g.
Breakfast: Чай с Сахаром, Хлеб Бородинский, Форшмак, Греческий Салат, Гречка Отварная, Жареное Яйцо. Lunch: Хлеб Бородинский, Теремок Уха из Форели по-Фински. Dinner: Греческий Салат, Творог 9%. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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Lesya1206's Weight History
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