Weigh In record (no journal entry) for 27 December 2020
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81.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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350 kcal
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Fat: 21.17g | Prot: 21.91g | Carbs: 17.36g.
Breakfast: Roti Gandum, Telur Orak-Arik (Utuh, Dimasak), Kanzler Garlic Frankfurter. more...
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Losing 0.3 kg a Week
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jk.kookie's Weight History
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