Weigh In record (no journal entry) for 27 December 2020
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73.1 kg
Lost so far: 12.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1105 kcal
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Fat: 42.81g | Prot: 43.24g | Carbs: 126.46g.
Breakfast: Flimty Flimty. Lunch: Ayam Goreng. Dinner: Flimty Flimty, Ampela Goreng. Snacks/Other: Finna Sambal Bawang, Jus Jeruk Peras Segar, Saus Tomat, Mie Ayam. more...
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Losing 0.7 kg a Week
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dyah ayu paaetyo's Weight History
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