昨天中午吃 辛拉麵半包+蛋+泡菜 晚餐吃親子雞肉飯😋(白飯沒吃完 今天要騎車去大稻埕!!
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49.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1119 kcal
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Fat: 33.42g | Prot: 30.27g | Carbs: 177.14g.
Breakfast: 馬可先生 起司軟法雜糧麵包, 鮮乳坊 鮮乳優格. Lunch: 鄉傳 台南擔仔麵. Dinner: 油炸茄子, 水果冰, 21風味館 香酥雞. more...
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Losing 0.4 kg a Week
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lris chen's Weight History
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