Weigh In record (no journal entry) for 27 December 2020
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52.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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778 kcal
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Fat: 31.22g | Prot: 83.52g | Carbs: 47.86g.
Breakfast: Telur Rebus. Lunch: Dada Ayam (Kulit tidak Dimakan), Cabai Merah atau Rawit, ABC Terasi, Bawang Merah, Bawang Putih, Sawi Putih. Dinner: Tahu, Pecel, Bayam, Kubis, Kacang Panjang Hijau. Snacks/Other: Jeruk Keprok. more...
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Losing 2.1 kg a Week
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Aquariusssss's Weight History
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