Weigh In record (no journal entry) for 26 December 2020
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102.5 kg
Lost so far: 12.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1618 kcal
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Fat: 96.46g | Prot: 78.88g | Carbs: 110.74g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Costela Bovina Assada, Couve-Flor Cozida (de Couve-Flor Fresca), Salpicão de Frango. Snacks/Other: Brigadeiro, Bauducco Chocottone. more...
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Losing 0.7 kg a Week
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luccaslg's Weight History
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