Weigh In record (no journal entry) for 27 December 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1180 kcal
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Fat: 47.86g | Prot: 101.89g | Carbs: 80.12g.
Breakfast: Puding Coklat (Bebas Lemak ), Kentang Goreng, Burger King Cheeseburger, Nasi Goreng. Lunch: Bakso Daging Sapi, Kopi Latte, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 4.2 kg a Week
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aulia.windi's Weight History
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