Weigh In record (no journal entry) for 26 December 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1121 kcal
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Fat: 65.91g | Prot: 99.69g | Carbs: 35.53g.
Lunch: Sadia Filezinho de Frango, Kibon Picolé Magnum Branco, Coca-Cola Coca-Cola Zero (Lata), Buritis Queijo Coalho Espeto, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Sadia Meio da Asa Tulipa. Dinner: Sopa de Legumes. Snacks/Other: Estrela do Oriente Castanha do Pará, Walmart Queijo Mussarela, Perdigão Apresuntado, Coca-Cola Coca-Cola Zero (Lata), Pepino Japonês, Tomates, Alface. more...
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Losing 8.4 kg a Week
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juliana furlotti's Weight History
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