Weigh In record (no journal entry) for 27 December 2020
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42.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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463 kcal
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Fat: 9.89g | Prot: 65.34g | Carbs: 27.63g.
Lunch: Bayam, Quaker Instant Oatmeal, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.4 kg a Week
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arianinia321's Weight History
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