Weigh In record (no journal entry) for 21 December 2020
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57.2 kg
Lost so far: 12.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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579 kcal
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Fat: 28.87g | Prot: 17.08g | Carbs: 61.54g.
Breakfast: Nescafé Café au Lait Sucré. Lunch: Leader Price Croûtons Goût Fromage, Auchan Gruyère, Knorr Velouté de Potiron Chanterelles et Patate Douce, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette. Snacks/Other: Harvest Moon Yaourt au Lait de Coco. more...
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Losing 1.1 kg a Week
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Liloushka10's Weight History
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