Weigh In record (no journal entry) for 26 December 2020
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79.1 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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525 kcal
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Fat: 18.74g | Prot: 17.35g | Carbs: 71.38g.
Breakfast: Tea with Milk, Starbucks Pumpkin Loaf. Snacks/Other: 2% Fat Milk, Toasted Buttermilk Waffle (Frozen). more...
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steady weight
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mbeauchamp12's Weight History
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