Weigh In record (no journal entry) for 26 December 2020
|
95.7 kg
Lost so far: 0.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1063 kcal
|
Fat: 45.62g | Prot: 41.33g | Carbs: 128.80g.
Breakfast: Bacon and Egg Sandwich, Dunkin' Donuts Coffee with Cream & Sugar (Large). Dinner: Spaghetti with Meat Sauce (Entree) . Snacks/Other: Reese's Peanut Butter Cups Assortment. more...
|
Gaining 3.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laquitamiller198's Weight History
|