Weigh In record (no journal entry) for 26 December 2020
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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881 kcal
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Fat: 44.13g | Prot: 28.33g | Carbs: 103.71g.
Breakfast: Tamek Közlenmiş Kırmızı Biber Konservesi, Kavurmalı Yumurta, Fora Yeşil Zeytin Ezmesi, Siyah Zeytin, Mis Köy Peyniri. Dinner: Yeşil Yapraklı Marul, Kuru Patlıcan Dolması, Biber. Snacks/Other: Muz, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Pekan Pastası, Badem, Mandalina. more...
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Gaining 0.7 kg a Week
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azize51479's Weight History
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