Weigh In record (no journal entry) for 26 December 2020
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88 kg
Lost so far: 8.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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637 kcal
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Fat: 30.50g | Prot: 18.72g | Carbs: 70.77g.
Breakfast: Мираторг Котлета по-Киевски, Макароны Отварные. Lunch: Мир Сухофруктов Кизил Сушеный. more...
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Losing 0.3 kg a Week
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filipp11092009's Weight History
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