Weigh In record (no journal entry) for 26 December 2020
|
55.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1578 kcal
|
Fat: 25.71g | Prot: 67.82g | Carbs: 269.37g.
Breakfast: Servipan Pan de Queso , GUD Bebida de Almendra, Gelatina de Pata. Lunch: Yuca Cocida (Yuca Blanca), Sudado de Pescado, Diana Arroz. Dinner: Servipan Tostadas Dulces, Servipan Pan de Queso, Alpina Arequipe, Bebida de Almendras sin Azucar Gud . Snacks/Other: Servipan Pan de Queso. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilkasofia's Weight History
|