Weigh In record (no journal entry) for 26 December 2020
|
85.3 kg
Lost so far: 19.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1652 kcal
|
Fat: 66.87g | Prot: 48.22g | Carbs: 211.08g.
Breakfast: Café, Mundo Verde Leite de Coco em Pó. Lunch: Churrasco, Catarinense Ômega 3, Elefante Extrato de Tomate, Urbano Macarrão de Arroz, Urbano Macarrão de Arroz (Cozido). Dinner: Pizza de farinha de arroz. Snacks/Other: Café, Castanhas-do-Pará, Castanhas de Caju. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|