Weigh In record (no journal entry) for 26 December 2020
|
55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
1049 kcal
|
Fat: 30.03g | Prot: 118.03g | Carbs: 76.97g.
Lunch: Nutriversum Сывороточный Протеин, Русский Хлеб Гречишный Хлеб, Sweet Fantasy Панакота, Грудка Индейки, Гречка Отварная. Dinner: Nutriversum Сывороточный Протеин, Bombbar Протеиновый Коктейль "Фисташковое Мороженое". more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|