Weigh In record (no journal entry) for 26 December 2020
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1049 kcal
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Fat: 30.03g | Prot: 118.03g | Carbs: 76.97g.
Lunch: Nutriversum Сывороточный Протеин, Русский Хлеб Гречишный Хлеб, Sweet Fantasy Панакота, Грудка Индейки, Гречка Отварная. Dinner: Nutriversum Сывороточный Протеин, Bombbar Протеиновый Коктейль "Фисташковое Мороженое". more...
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Gaining 8.4 kg a Week
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