shatolien's Journal, 26 Dec 20

Weigh In record (no journal entry) for 26 December 2020
83 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:
1324 kcal Fat: 49.82g | Prot: 41.06g | Carbs: 164.25g.   Breakfast: Woolworths Bran Rusks, Clover Full Cream Fresh Milk, Enrista Coffee 3 in 1. Lunch: Peach, Hellmann's Real Mayonnaise, Red Tomatoes , Woolworths Leg of Lamb, Sasko Premium Slices White Bread, Ria Christmas Trifle. Dinner: Woolworths Classic Fruit Salad (Inc Melon Strawberry & Mango). more...
2022 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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shatolien's Weight History


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