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leevanter
Journal
26 Dec 20
leevanter's Journal, 26 Dec 20
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Weigh In record (no journal entry) for 26 December 2020
90 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 December 2020:
2438 kcal
Fat: 158.11g | Prot: 85.18g | Carbs: 192.71g.
Breakfast:
Kacang Tanah, Udang Goreng, Kacang Tanah, Nasi Putih.
Lunch:
Udang Goreng, Nasi Putih.
Snacks/Other:
Alpukat.
more...
2552 kcal
Exercise:
Cooking - 1 hour, Raking - 1 hour, Resting - 12 hours, Sleeping - 10 hours.
more...
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leevanter's Weight History
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